Phone and watch stay connected
Run workouts on one device while the other stays in sync for status, cues, and control.
Android + Wear OS interval training
Cadence is a free interval training app with voice cues, GPS, heart rate, workout history, and seamless phone-watch sync for real walking and running sessions.
One app listing. Private data stays on your device.
Why Cadence stands out
Cadence combines interval control, sensor data, workout history, and phone-watch coordination in one focused package.
Run workouts on one device while the other stays in sync for status, cues, and control.
Build your own rhythm with configurable walk/run timing and automatic phase switching.
Stay focused without staring at the screen while Cadence handles the timing prompts.
Track heart rate, GPS distance, speed, steps, and calorie estimates during active sessions.
Review completed sessions later and export workout history when you need it.
No ads. No account. No cloud dependency. Your workout data stays on your device.
Three ways to train
Cadence is flexible enough for outdoor sessions, treadmill sessions, and standalone watch workouts.
Ideal when you want voice cues, GPS tracking, and interval control without relying on a watch.
Use heart rate sensors, GPS, vibration, and standalone workout timing right on the wrist.
Let the watch track the workout while the phone handles spoken cues and live companion status.
Install Cadence
Install Cadence on your Android phone and supported Wear OS devices from the same Play Store listing.
Open the live Play Store listing and install Cadence on your Android phone.
Open Play StoreThe same Play Store listing supports compatible Wear OS watches as part of the Cadence package.
View Wear OS ListingNeed details before installing? Review the privacy policy or browse the full package source.
Optional support
Cadence is built to stay free. If it helps your training, you can support future improvements and more useful tools.
Support Development